How to be happy being single

Last Updated: May 6, References Approved. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. There are 11 references cited in this article, which can be found at the bottom of the page. This article has been viewed , times. Have you recently broken up with a significant other and find yourself struggling to be happy?
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5 Science-Backed Tips for Being Single and Happy—Even If You *Really* Want a Partner

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Reasons you should celebrate, embrace and be happy single

Check out these tips to shift this chapter of single-hood into being one of the happiest times of your life:. Many single people spend a lot of their time looking for a partner. Take advantage of this time; you never know how long it will last. One of the simplest ways to stay present, boost your happiness , and appreciate your life right now is to cultivate a practice of gratitude. What is it specifically that makes you appreciate that person or thing? Go deep with this, and have fun with it! Many people have a tendency to lose themselves in relationships.
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9 Ways Being Single Can Improve Your Life

One could make the argument there are two kinds of people: those who enjoy being single—and those who really don't. If you fall into the second category, single life may sting, particularly when it seems everyone in your life is coupled up. But being single can be a blessing, if you let it.
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Photo: TarcherPerigee. And that goes double when you really, really want to be in a relationship. Certified clinical psychologist Jennifer Taitz has been there. Yes, even therapists have dating woes. After a broken engagement, she started wondering if she would have to settle to, well, settle down.
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